As bad as it is for my self esteem to feel my pants getting tighter after an extended splurge, it feels so good when my swollen belly deflates a little and ample breathing room in my clothing magically reappears.
I'm committed to re-establishing my more structured regimen from the days of yore. In the first 6 days of this week I've gotten to workout 5 times and run 4 of those times. Yesterday when I went to jog, it would have been my 5th in a row, i just couldn't. My legs were so heavy and I had virtually no energy. I guess I deserve a day to rest every now and then.
The key is really going to be keeping it up. If I do, I think the added cardio could really help boost progress. And I really like progress.
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