This week I had 4 packets of splenda (2 decaf soy lattes).
This week I had 1 half-caf cup of coffee.
This week I only used 1 of my activity points.
This week I discovered Nestle After Eight thin mints for 1 point and packaged rice krispie treats are only 2 points.
This week I SURVIVED CHRISTMAS!
This week had it's challenges but all in all it was pretty smooth sailing. Next week, however, is a different story. I'm thinking of taking New Year's Eve off. Not the whole day, just dinner, dessert, and drinks. I'm going to continue the rest of the week, before and after, like normal. Maybe I can attempt to save up flexes and activity points even though I don't plan on remotely trying to count on Friday night. I'm not gonna go on a free for all though. The goal is to eat and enjoy but not to overeat and make myself sick. Indulge don't overindulge. This historically has been a problem for me, I've definitely been one to go off the deep end. Resist. Don't throw this 4 weeks of hard work down the drain!
4 weeks!?!?! Damn! I've been doing this for 4 whole weeks? It hasn't felt that long! Geez.
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