So, last week. Don't really want to talk about it anymore. It's done, it was fun, I'm ready to buckle down. I feel fat.
This week I have a Superbowl Party coming up, but I am fairly confident I will get through it smoothly. My trick? I'm cooking! Last year I made a vegetarian chili and a low-fat many beans chili and they were both huge hits! Nobody even realized they weren't fatty! So, I'm cooking again and while I will not be able to whip out my handy measuring cups, I can estimate without getting into scary territory. Amen. Other than that, I should probably vow to be anti-social. I'm ok with that.
My back is feeling a little better and I'm kicking a new workout routine into high gear. I'm aiming to be back at the gym 4-5 times per week to bike and ellipticize. When I was running, I could easily burn 400-500 calories a day. I wonder how long it will take to do that on my new regimen. We'll see. It'll be a struggle to not push my body too hard for my back's sake while wanting to push my body enough to burn calories again.
2/2/10
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