I'm back in the game, people!
I got back to the basics and managed to get through this week unscathed. It is quite a relief too, I started to think that I had lost my mind!
-I had zero soda this week!
-I had 2 decaf soy lattes this week.
-I ate out twice this week but held tight to self-control. (I can't seem to not eat out! People pop in from out of town, old friends want to get together...)
-I cooked a big (4-serving) healthy recipe on Tuesday and ate it all week. That way, when I was famished and tired all I had to do was microwave. There doesn't need to be any creativity or brainstorming involved. It was just easy. Good plan.
My back is not fully recovered but it is doing a lot better. It really is a giant, constant physical and emotional weight. The physical therapy is helping slowly but surely and next week I'm determined to get back to the gym even if it's just for some bike and elliptical action.
I'm ready to finish this out with a bang. Sprint to the end thru March 26 (officially Day 116, unofficially Day 100?).
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