Today is the day that I return to my normal, pre-holiday life. I've been lenient with some of my rules but I honestly have to say, I think I've made it through more successfully than ever before!
I've had 2 days where I absolutely overate and felt disgusting afterwards. I've been working out, not as vigorously, but I've been active nonetheless. I've not been strict with caffeine and artificial sweetener consumption. I've gotten loads of positive reinforcement which is definitely fueling my fire to blaze on through the next 65 days. Speaking of 65 days, I feel terribly guilty about my transgressions and would like to repent by tacking a full week on to the end of my 100 days. This way, I truly will have the full 100 habit-forming days even if they are not all consecutive.
I'm ready to click back to my Day 1 attitude. For my gut and my wallet's sake I need to eat in! A trip to Trader Joe's is in order, as well as a visit back to the gym. Maybe a week or two with no coffee whatsoever, and the same goes for 100 calorie packs!
I have not stepped onto a scale but I really think there's been progress. If I can do all this in 35 days, I can't wait to see what's possible in the next 72!
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