I think I've been doing pretty well so far.
Since Day 1 I have worked out 6 of the 7 days! Granted, my workouts have not been quite what I want them to be, but they're certainly better than nothing. And, in all honesty, I have been making them harder daily and I have faith that I'll make it back to where I was eventually. Patience, I know, ick!
Food-wise, I have been decent. If I were a perfect person I wouldn't have:
-had 2 decaf soy lattes with splendas this week. (I really wanted to keep consumption down to 1 per week.)
-eaten a 100 calorie pack of hostess strawberry cupcakes. (Especially in the first week or two I kinda wanted to detox all the sweet-tooth cravings and resist chemically artificial diety crap in those things.)
-slurped down take-out chicken soup. (First of all, I estimated the quantity but did not measure it. Second, I have no idea what the nutrition facts on that stuff was! It was chicken soup and not chocolate brownies, but still, I think I need to overly control caloric intake.)
Yesterday I ate out for the first time in my 100 days. It wasn't easy and I probably picked at non-regulation foods a little more that I ideally should have. Nonetheless, I tried to overestimate calories and logged them. Tonight I'm friggin invited to wing night! There's no stinkin' way I can eat wings tonight! I also don't want to drink beer! I also don't want to drink diet soda! My plan is to eat dinner before I go and drink water or maybe even club soda while I'm there. Oooh la la. So fancy!
My freezer is getting a little bare, so I put a batch of veggie chili in the crock pot this morning and I've got a batch of low-fat many beans chili ready to go as soon as them veggies is out!
Off to the gym, fatties!
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