I did it! I stuck to my super strict detox for 5 days! It was not easy and I was hungry a lot therefore cranky a lot...and definitely eating less makes me severely feel energy dips and the direct effects of what I'm eating and when. I was tired, I had headaches...it was all sorts of fun.
Soooo. I weighed myself this morning. 148. Not so bad. That means I only gained 3 pounds over this rocky period when I intentionally took a break and then unintentionally could not find my footing again. I bet this detox helped. I wonder how much I weighed before I did this...
Here's another thing. My scale said I weighed 148. My mother's scale said I weighed 154. I have the sneaking suspicion that my mom's is right :( That's ok, I guess, it just means way back when I though I had hit a new low of 145, I actually had not. I really probably hit 151. That's still well and good but not nearly as exciting. But now I know and knowing is half the battle.
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